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Pull Up Bar for Home Workouts
Turn Your Doorway Into The Ultimate Back Workout
Turn Your Doorway Into The Ultimate Back Workout
Multi-grip lets you target every muscle
Install in seconds
Ideal for pull-ups, leg raises, and more
Won’t damage your door
![Man doing a pull-up on a doorway pull-up bar.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/banner_img_6006b36c-cb7d-40da-b7b2-8643caadeef6.jpg?v=1732525714)
FREE
Pull Up
Bands
FREE
Pull Up
Bands
![A set of colorful resistance bands stacked in various shades.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/img1_be987cbc-092e-4270-9811-8d93961d617f.png?v=1732519918)
Want Real Gym Gains… Without the Gym?
There can be a lot of obstacles in the way of building serious strength.
Busy schedules
crowded gyms
bulky equipment
These obstacles can make getting in a good training session feel impossible.
If you’re ready for the absolute best back workout, right from the comfort of your home, look no further…
![Woman in red athletic wear with long blonde hair standing confidently.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/gym-gains-img.png?v=1732529775)
![Woman in red athletic wear with long blonde hair standing confidently.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/gym-gains-img.png?v=1732529775)
Busy schedules
crowded gyms
bulky equipment
These obstacles can make getting in a good training session feel impossible.
If you’re ready for the absolute best back workout, right from the comfort of your home, look no further…
![Man doing pull-ups on a doorway pull-up bar.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/img2_9b7c2ecb-e397-4f1a-ba4e-28e18f5c13ad.png?v=1732532843)
Introducing: The DMoose Pull-Up Bar
Turn your doorway into the ultimate strength-training hub.
The DMoose Pull-Up Bar gives you a full upper-body workout without needing to go to the gym.
![Multi-grip pull-up bar with a black metal frame and padded handles.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/img1_05803df6-9680-4110-be63-416f43034012.png?v=1732533022)
With multiple grip options and a stable, no-slip design, the DMoose pull up bar lets you hit your back, arms, and core with precision.
![Multi-grip pull-up bar with a black metal frame and padded handles.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/img1_05803df6-9680-4110-be63-416f43034012.png?v=1732533022)
Perfect for any doorway, it's easy to set up and adjust without damaging your door.
![Colorful set of resistance bands labeled 'DMoose' in different sizes and strengths.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/Blue_White_Mod_9a5df049-2264-40ec-98ad-c4da35458216.png?v=1732533504)
Order now and we’ll throw in a free set of pull up bands to help you progressively overload your pull up!
Real Results From Real Customers
![Comparison of a woman's back and tattoo before and after exercise.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/p1_70431118-3f2c-42bd-a74d-f0befdee15d3.jpg?v=1732537450)
Sophia S.
Pull-Up Bar
Verified buyer
![Two side-by-side photos showing a man's back transformation with muscle gain and fat loss.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/p2_efd9056e-e97a-4a7c-9c69-c5c2c07eb7e8.jpg?v=1732537449)
Kristian W.
Pull-Up Bar
Verified buyer
![Before and after photo showing back view of a man in shorts.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/p3_74794087-e8b4-4384-93c0-7f73e914ce6a.jpg?v=1732537450)
Adaman W.
Pull-Up Bar
Verified buyer
WHY 75,000+ Athletes
Love DMoose
Multi-Grip Options for Targeted Training
Switch between wide, close, and neutral grips to engage different muscle groups in your back, arms, and shoulders for a balanced workout.
Protects Your Door Frame
Engineered with protective padding and an extra-wide design, this bar prevents damage to door frames, so you can train hard without leaving a mark.
Great for Full-Body Workouts
Beyond pull-ups, use it for hanging leg raises, crunches, and even as an anchor for resistance bands, giving you a complete upper body workout.
Sturdy, No-Slip Design
Engineered with high-strength steel and rubberized anti-slip handles, it stays rock-solid even during intense workouts—no wobbling, no slipping.
Quick & Easy Setup
Fits most doorways with no screws or drills required, making it hassle-free to install and remove whenever you need it.
Fits most doorways with no screws or drills required, making it hassle-free to install and remove whenever you need it.
How to Use the DMoose Pull-Up Bar
![Doorway-mounted pull-up bar with multiple grip options, attached to an orange frame.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/H1.jpg?v=1732538567)
Setup
![Man performing pull-ups on a doorway pull-up bar.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/H2.jpg?v=1732538567)
Choose Your Grip
![Man doing pull-ups on a doorframe pull-up bar at home.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/H3.jpg?v=1732538567)
Engage Your CorE
![Man doing pull-up exercise on a door-mounted bar.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/H4.jpg?v=1732538567)
Start Your Pull-Ups
![Person tightening DMOOSE fitness wrist straps.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/H6.jpg?v=1732538567)
Grip with Lifting Straps
![Person tightening DMoose wrist straps for weightlifting.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/Grip_with_Lifting_Straps_2.png?v=1732534088)
For a better grip, use Lifting Straps
75,000+ Worldwide reviews
What Real Athletes Are Saying About DMoose
No wobbles at all
“Absolutely impressed with this pull-up bar's sturdiness and ease of installation. It supports my weight without any wobble, giving me confidence to focus on my workout. The multiple grip positions are a great feature, allowing me to vary my exercises and target different muscle groups.”
![Individual taking a selfie at the gym, showcasing muscular physique.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/R1.png?v=1732539356)
Gabriella M.
Verified buyer
Great for Daily Pull-Ups
“This pull-up bar is really solid and fits perfectly in my doorway. Installation was straightforward and it feels very secure when in use. It's great for daily pull-up routines and doesn't damage the door frame, which is a big plus.”
![Woman in sunglasses and casual outfit poses outdoors against a clear blue sky.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/R2.png?v=1732539356)
Sarah T.
Verified buyer
Improved my upper body strength significantly
“I've been using this doorway pull-up bar for several months now, and it's held up really well. It doesn't damage the door frame, thanks to the well-designed padding and support points. It's helped me improve my upper body strength significantly. Plus, it's easy to remove when not in use, which is great for small spaces.
![Man taking a mirror selfie at the gym.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/R3.png?v=1732539357)
Michael H.
Verified buyer
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![Person lifting an adjustable dumbbell while wearing workout clothes.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/Dumbbells_centered_image_01s.png?v=1732515646)
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30-Day
Money-Back
Guarantee
No Questions Asked
75,000+ Worldwide reviews
Doorway Pull Up Bar for Home Workouts
$100
Save
Enhance your workouts with the DMoose Pull Up Bar—adjustable, secure, and versatile for effective upper body training at home.
Includes a FREE pair of Pull Up Bands
![Colored resistance bands labeled 'DMOOSE' arranged in a neat stack.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/pro.png?v=1732539045)
The Dmoose Difference
Uncompromising Premium Quality
Designed for Athletes, By Athletes
Health & Fitness First Approach
Rigorous Testing & Innovation
Customer-Centric
Focus
For Confidence and
Health
Frequently asked questions
Is the DMoose Pull-Up Bar compatible with my door frame?
The DMoose Pull-Up Bar is designed for most standard door frames. Here’s what to check before setup:
Door frame width: 70 - 95 cm
Door frame depth: 15 - 23 cm
Upper edge of door frame: minimum 1.5 cm
Door frame height: maximum 15 cm
This bar is best suited for concrete or brick walls. Avoid using on sheetrock walls, as they may dent. The pull-up bar includes padding to protect your frame and ensure a stable, secure fit.
How much weight can the DMoose Pull-Up Bar hold?
Our pull-up bar supports up to 350lbs/160kg, making it suitable ensuring a safe and effective workout.
Can I use the pull-up bar for exercises other than pull-ups?
Absolutely! This bar is versatile—you can do chin-ups, hanging leg raises, and attach resistance bands to the included eyelet for additional workouts. You can even use it on the floor to hit raised push ups, dips, and more!
Will the bar damage my door frame over time?
No, the bar is padded at all contact points to protect your door frame. Just make sure it’s correctly positioned for safe use.
Is it easy to take down and store?
Yes, the DMoose Pull-Up Bar is lightweight and easy to remove after your workout, making it perfect for home use or travel.
What’s the benefit of having multiple grip options?
Each grip (wide, close, hammer) targets different muscle groups, allowing you to customize your workout for balanced upper body strength.
Train Harder, Recover Faster
DMoose is here to keep you lifting with confidence.
75,000+ Worldwide reviews
![A muscular man holding a dumbbell, posing against a plain background.](https://cdn.shopify.com/s/files/1/0677/8041/1645/files/Blue-White-Modern-Gradient-We-Are-Hiring-Instagram-Post.png?v=1732341689)