Quick Start Guide:
Flex Therapy Resistance Bar

Congratulations on your purchase of the Flex Therapy Resistance Bar! To help you maximize its benefits, please follow this comprehensive user guide.

IMPORTANT NOTICE:

Your comfort and safety are our top priorities. Please note:

  • The Resistance Bar should be used after consulting with your health professional, and after they prescribe the suitable exercise for you. Ensure that you exercise under the presence of a health professional. The information provided in this manual does not imply towards any medical condition diagnose and always follow the advice of your healthcare professional.

    Stop the exercises immediately if you experience any pain or difficulty and consult with your healthcare professional.

    Before using the RESISTANCE BAR please ensure the product is not damaged and works properly. Replace the product in case of any damage.

For safety, read the manual and watch the video below before use

instructions pdf

Wrist Strengthening Exercises for Beginners with DMoose Flex Therapy Bar | Part 1

Hand, Wrist & Forearm Strengthening Exercises | DMoose Flex Therapy Bar | Part 2

Finger, Thumb, & Wrist Strengthening Exercises | DMoose Flex Therapy Bar | Part 3

Learn Basic Flex Therapy Resistance Bar Exercise

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