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We all know the recipe for a ripped body: eat little and work out more. It is that simple! Seems easy outwardly when you are sifting through the written details, but it's one hell of a task when you are doing it. Once your journey starts, you will crave something that might speed up fat loss somehow and suppress hunger as well. That's exactly where a fat burner enters the equation!
Fat burners make it easy to shed unnecessary fat and gain muscle. However, they are not an alternative to diet and exercise. But, they can speed up the fat-burning process, which is great news for fitness enthusiasts.
It's hard to pick one, though, because there are so many, and they all claim to be the best! To make things simple for you, we are presenting a list of the 12 best fat burners in the market. Products are ranked according to their ingredients, efficacy, dosage, and price.
What Are Fat Burners?
Fat burners are dietary supplements made up of a blend of natural or synthetic ingredients. They can boost such natural processes in the body that eventually lead to fat loss. Fat burners cannot work alone therefore they are regarded as more of a booster that enhances and amplifies the effects of workouts and diet plans.
Generally speaking, fat burners' ingredients speed up metabolism for fast fat burning, enhance fat oxidation and provide the body with the energy to stand the heat of intense physical activity.
12 Strongest Fat Burners
There are hundreds of fat burners out there, which makes picking one out quite difficult. You will need a bit of research to pick the best one easily and quickly. We are taking half the load off your shoulders by presenting reviews of the 12 most highly rated fat burners here, with key points highlighted.
Product descriptions, ingredients, and prices together make a very confusing bundle of information, and many may not be able to make sense of things easily. This is why this review brings forward the pros and cons of the products in an easy language so you can get the best supplement without having to do extensive research on it.
Our findings are based on deep scrutiny of the ingredients and their dosage, scientific data on the efficacy of the ingredients, and users' experience.
Here is our list of the best fat burners.
1. DMoose (Top Rated)
This is our number one choice among all fat burners, and the reason is the balanced approach that this supplement has towards weight reduction, fat burning, and muscle building. This formula tries to fix hormonal balance with ashwagandha extracts for a naturally driven weight loss and fat burn.
This adaptogenic herb (ashghawandha) is the magic ingredient here and makes this supplement unique. It balances cortisol and insulin levels in the body, leading to thyroid optimization, perfecting metabolism, and fat burning automatically. You do not have to push your body to build more muscle; it is tuned in that way with this ingredient.
Caffeine keeps you active, blocks adenosine-related laziness, and gives you the energy needed for gym time. Green tea extracts in this fat burner speed up the fat-burning process with naturally found catechins in them.
In short, this is a very potent formula for a natural, harmless and non-invasive way of burning fat for a perfectly sculpted body.
Pros
- Uses top scientifically proven ingredients for fat loss
- Focuses on hormonal balance for increased metabolism
- Suppresses appetite with natural ingredients (caffeine and raspberry ketones)
- Green coffee bean extracts boost cellular health with antioxidants
- Promotes overall health along with the right balance of physical activity and a low caloric intake
- Decreases stress levels and affect mood positively
Cons
- Not stim-free
2. Instant Knockout Cut
Next on the list of the best fat-burning supplements is Instant Knockout Cut. If you like to go for old and trusted brands, then this brand has many loyal users and it has been around for many years. It's not just about being an old favorite; it is second on the list because of its superior mix of ingredients.
Cayenne peppers, Green tea extracts, vitamin D3 (glucomannan), and L-Theanine: these ingredients are combined to perfect a muscle-building formula that keeps your hunger levels down but energy levels high. Vitamin B6 and B12 are added to push your internal system towards innate muscle growth.
Pros
- A balanced mix of useful ingredients for better metabolism and fat burning
- A thermogenic supplement that keeps your energy levels high for high-intensity exercises
- Suppresses hunger to reduce caloric intake
- Natural ingredients in perfect doses
- It's suitable for vegetarians to
Cons
- Slightly pricey
- Neglects hormonal balance
3. Hunter Burn
If you are looking for solid results in no time, you are searching for something as potent as Hunter Burn. This is our third favorite supplement, and there are good reasons to support its position in our ranking.
Hunter Burn is a heavy-dose formula: you take six pills a day and 180 pills a month. The formula also boasts perfect manufacturing and superior ingredients in addition to a heavy dose. You would hardly find this dose anywhere else.
Pros
- Durable and sturdy polypropylene construction
- A heavy dose of key fat-burning ingredients (cayenne pepper 125mg and Matcha Green Tea 200 mg)
- Burn fat fast with 3000 IU of Vitamin D and 200mg of L-Theanine
- Research-backed formula and ingredients
- Very effective in controlling appetite
- No added caffeine, color, preservative, gluten, or anything artificial- completely natural
- Fast results
Cons
- It is pricier than many on the market
4. PrimeShred
It is yet another very good fat burner to help boost your fat-burning process when followed with a proper diet and workout plan. It is a nicely balanced formula with generous doses of ingredients that increase the body's metabolic rate, suppress hunger, and boost your energy.
Pros
- It is not very expensive, and you can save some more money buying in bulk
- Generous amounts of famous and trusted fat burning ingredients
- Focuses on keeping you active with caffeine and speeding up metabolism with L-tyrosine
Cons
- Not available everywhere (only on manufacturers' websites)
5. PhysiqueSeries Fat Burner
If you are trying to save a few bucks, this is the best supplement. You do not have to compromise on quality, though; it is all-natural and contains all the key ingredients for a fast fat burn.
Pros
- Clean formula with nothing artificial
- Available with and without caffeine
- Boost metabolism and suppresses appetite for natural weight loss
- Offers all the benefits of pricey fat burners for much less
Cons
- You can buy it online only
6. Burn XT by Jacked Factory
This one is for those tired of going through the long list of ingredients. Burn XT is made from just five ingredients, but they are the best five there are. Green tea, caffeine, cayenne pepper, Bioperine, and Acetyl-L-Carnitine; that's it. You can even conduct your research if you want when your fat burner has just five ingredients on the list.
Pros
- Simple, clean, and natural
- High dose of caffeine
- Made in the USA, quality control guaranteed
Cons
- A high dose of caffeine may not suit everyone
- Too simple (the absolute simplicity may turn some off)
7. Hydroxycut Hardcore Elite
This is one of the most trusted fat burners in the USA. You can use it with the guarantee that comes from the trust of millions over the years. The elite version is a wonder that boosts natural weight loss with green coffee bean extract and yohimbine.
Pros
- Natural ingredients
- Highly reputable
- Naturally boosts energy and breaks down fat in the body for muscle growth
Cons
- Research on yohimbine's weight-loss ability shows mixed results.
8. SuperHD Extreme by Cellucor
If you feel comfortable with stimulants no matter the dose, this is probably the thing for you. This one comes with a high dose of caffeine (300mg) and the company's own patented stimulant Teacor. You do not develop tolerance to this stimulant easily like you would for caffeine.
Pros
- High dose of caffeine for energy and better focus
- Boosted metabolism and suppressed hunger with cayenne pepper
Cons
- It's a little bit out of budget for many
- Very high doses of stimulants may not suit everyone.
9. Burn By Core Nutritionals
This fat burner works with coffee bean extracts, green tea extract, Acetyl-L-Carnitine, and forskolin- well-known and proven ingredients for efficient and quick fat burning.
Pros
- Backed by positive reviews of the users
- No artificial ingredients
Cons
- Pricey option for the ingredients used
- The product description on the website is confusing and unexplained.
10. Phoenix Fat Burner From Legion Athletics
Those who are allergic to caffeine may want to try it because it has none. It is stimulant-free. It uses forskolin, synephrine, and 5-HTP to boost fat burning.
Pros
- All ingredients are scientifically proven to be effective for fat burning
- No stimulants
- It's a natural blend
Cons
- Snypherine will burn fat, but it has some unwanted side effects.
11. Lean Mode By EVLution Nutrition
This supplement boosts metabolism with green tea leaves and green coffee bean extracts. Garcinia cambogia is used for appetite suppression. It is a simple and proven formula but not as highly recommended as others on our list.
Pros
- High doses of natural ingredients like green tea and green coffee bean extracts
- Natural appetite suppressant garcinia cambogia
- There are two sizes and three color options
Cons
- Too simple
- Overhyped for no reason
12. Ripped Freak Hybrid
It's hybrid because it uses three ways to burn fat: thermogenesis, hormone stability, and support of HSL to speed up natural fat usage in the body for energy. Since the stored fat is used to energize your body, you will have little fat left to show in unwanted places.
Pros
- Green tea,cayenne, and caffeine to increase metabolic rate
- Targets fat from multiple angles
- A very smart and unique approach to fat burn
Cons
- There are just 60 capsules in a bottle; you may find it a bit expensive
- No appetite suppressant, so you will have to battle hunger pangs
Conclusion
Quality fat burners are made from genuinely beneficial ingredients that promote weight loss and hormonal balance for effective fat metabolism. The ingredients are backed by solid research and do not aim blindly. In addition, most high-ranking supplements are completely natural, so you do not even have to worry about harmful side effects. However, these supplements do not present an alternative to a thoughtful diet and a targeted exercise routine. You still have to work hard even if you buy these supplements. When combined with a restricted calorie intake and a focused training regime, the right supplement will do wonders.
#1 Recommendation
DMoose Fat Burner
- Uses top scientifically proven ingredients for fat loss
- Focuses on hormonal balance for increased metabolism
- Suppresses appetite with natural ingredients (caffeine and raspberry ketones)
- Green coffee bean extracts boost cellular health with antioxidants
- Promotes overall health along with the right balance of physical activity and a low caloric intake
- Decreases stress levels and affect mood positively
- Not stim free.
Article Sources
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- Costill, D. L., et al. ‘Effects of Caffeine Ingestion on Metabolism and Exercise Performance.’ Medicine and Science in Sports, vol. 10, no. 3, 1978, pp. 155–58.
- Himms-Hagen, J. ‘Role of Thermogenesis in the Regulation of Energy Balance in Relation to Obesity’. Canadian Journal of Physiology and Pharmacology, vol. 67, no. 4, Apr. 1989, pp. 394–401. PubMed, https://doi.org/10.1139/y89-063.
- Jeukendrup, A. E., and R. Randell. ‘Fat Burners: Nutrition Supplements That Increase Fat Metabolism’. Obesity Reviews: An Official Journal of the International Association for the Study of Obesity, vol. 12, no. 10, Oct. 2011, pp. 841–51. PubMed, https://doi.org/10.1111/j.1467-789X.2011.00908.x.
- Litosch, I., et al. ‘Forskolin as an Activator of Cyclic AMP Accumulation and Lipolysis in Rat Adipocytes’. Molecular Pharmacology, vol. 22, no. 1, July 1982, pp. 109–15.
- Ludy, Mary-Jon, et al. ‘The Effects of Capsaicin and Capsiate on Energy Balance: Critical Review and Meta-Analyses of Studies in Humans’. Chemical Senses, vol. 37, no. 2, Feb. 2012, pp. 103–21. Silverchair, https://doi.org/10.1093/chemse/bjr100.